Parenting is a unique journey filled with ups and downs, and it’s important to recognize that various situations and feelings are entirely normal.

Here are some things to expect as a first-time parent that are perfectly normal and okay:

Asking for Help:

It’s okay to ask for assistance or advice from friends, family, or professionals. Parenting is a learning experience, and seeking guidance is a sign of strength.

Feeling Overwhelmed:

Parenting can be overwhelming, especially in the beginning. It’s completely normal to feel stressed or uncertain. Take a break, ask for support, and remember that it’s okay not to have all the answers.

Making Mistakes:

Every parent makes mistakes. It’s part of the learning process. Learn from them, and don’t be too hard on yourself. What matters most is your effort and love for your child.

Feeling a Range of Emotions:

Parenting comes with a mix of emotions, from joy and love to frustration and exhaustion. It’s okay to feel a wide range of emotions, and it doesn’t make you a bad parent.

Not Following Every Parenting Advice:

There is an abundance of parenting advice available, but not every piece of advice will suit your situation. It’s okay to choose what works best for you and your child.

Taking Time for Yourself:

Self-care is crucial. It’s okay to take breaks and prioritize your well-being. Taking care of yourself allows you to be a better parent to your child.

Having a Messy House:

Parenting often means a busy and sometimes messy household. It’s okay if things aren’t perfectly organized or clean all the time. Your focus is on your child’s well-being.

Feeling Tired:

Lack of sleep is a common experience for parents, especially with a newborn. It’s okay to feel tired and to ask for support from your partner or others to get some rest.

Not Having Everything Figured Out:

Parenting doesn’t come with a manual, and it’s okay not to have everything figured out. You’ll learn and adapt along the way.

Comparing Less:

It’s easy to compare yourself to other parents, but it’s okay to recognize that every family is unique. Focus on your own journey and what works for your child.

Feeling Unsure:

Parenthood is full of uncertainties. It’s okay to feel unsure at times. Trust yourself, seek advice when needed, and remember that learning and growing as a parent is a continual process.

Changing Plans:

Flexibility is key in parenting. It’s okay if plans change due to your child’s needs or unexpected circumstances. Adaptability is a valuable skill.

Remember that there is no one-size-fits-all approach to parenting, and what’s most important is the love and care you provide to your child. Embrace the journey, be patient with yourself, and know that you’re doing your best.

Cribsheet by Emily Oster is a great book that is a great guide for first time parents. A true life saver!

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